Young and old C hings please do take care of your spine otherwise you will might end up like me
In my case I used to lift heavy things and do stupid moves never gave a single thought if my spine can take the stress and after 30 years later my spine just had enough of my stupidity negligence and earlier I needed to have 2 major surgeries twice one was for “sciatica spinal fusion surgery “with this surgery they installed some screws and metal support into the spine, and the other one is for “spinal fluid leak “surgery , this they had to find the leakage point of the spinal fluid cord and seal it with a man made fibre , before those surgeries I had to lay in bed on my back for over one month and after those surgeries I had to be bed bound for ove two months
Luckily everything went well and now I am out of hospital and doing physical therapy for muscle strengthening and learning to walk again
So at the moment NO 西多凍奶荼 until I can walk normal again!
This is first surgery with metal parts installed in spine
This before second surgery for the spinal fluid leak
This is after second surgery for the spinal fluid leak, this is to let some of the excess fluid out
This is before they take the stitches out after all the surgeries
This the final status and just need physical therapy